Alright, I am now a few days into Body For Life and I have gone through each of the three different workouts. As with any lifestyle change, there are some things that you notice as you start down a new path. Here are a few of [...]

I realized in all my ramblings yesterday that I forgot to outline my goals for the Body For Life 12 week challenge. I mean really, why bother getting into something if you haven’t set a target to measure your success against, right?

Here are the details:

Jan 24, 2011 Weight: 241 lbs

April 18, 2011 [...]

Hello, my name is Marc and I am fat.

So here we sit in late January and after a rather lazy fall and a heavily fed December and January I am looking like I was prepping for hibernation. With the obvious problem being that I am not a bear and I don’t get to [...]